Air pollution is normally something people associate with the outdoors. But your indoor air quality can be just as hazardous to your health and occur just as often as outdoor pollutants. Your home is meant to be an oasis from the outside world and with a bit of work, you can keep it that way by controlling the air you breathe indoors.
Common Causes of Poor Indoor Air Quality
Many of the most common indoor air pollutants can easily be remedied to keep you and your loved ones healthy. Cleaning agents, air fresheners and pesticides can also cause the indoor air quality in your home to decline. Older homes may even have asbestos in the insulation that can bring down the overall air quality.
Increased humidity and high temperatures can also help to increase the concentration of certain pollutants in the home. Mold and dust mites thrive in moist, humid areas and can be difficult to remove from the home if they are not identified early on. Pollution caused by indoor gases and particles can become dangerous if the ventilation in your home is not up to par. It is very important that you let fresh air into your home to help relieve these pollutants and carry them outside.
Easy Steps to Improve Overall Indoor Air Quality
1. Call an HVAC Contractor
The first line of defense against dangerous air pollutants in your home is a fully functioning heating and cooling system. If your system is not installed properly or in need of a maintenance check-up, you could be making things worse by not circulating the air in your home properly. your HVAC contractor such as Action Appliance Services can run a diagnostics test and clean it properly to ensure it is working at maximum efficiency levels.
2. Use the Right Air Filters
Your HVAC contractor can also give you information on choosing the best air filters for your system. Unfortunately all air filters are not created equal. So investing in quality filters now can help to save your health and your wallet in the future.
3. Pay Attention to Humidity Levels
Remember that pesky indoor air pollutants like dust mites and mold love moisture. To keep these pollutants out of your home and unable to destroy your air quality you should keep humidity levels around 30 percent to 50 percent. Use a dehumidifier during the winter months and your AC during the warm summer months to easily reduce humidity levels.